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CREAMY CHEESE CAKE
Recipe:
1. Blend or process all the ingredients of the cake.
2. Pour the preparation into an 18 or 20 cm mold and take to the preheated oven...
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GLUTEN FREE RASPBERRY WAFFLES
Recipe:
1. Put the eggs with sweetener in a bowl and beat a little.
2. Add the vanilla protein, grated coconut, and baking powder. Integrate...
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PUMPKIN, COCOA AND CINNAMON CAKE
Recipe:
1. Cook the pumpkin in the oven or steam and puree it.
2. Mix the pumpkin puree with the yogurt and the sweetener in a bowl.
3. On...
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RED FRUIT CRUMBLE
Recipe:
1. Mix the oatmeal, coconut, and the melted coconut oil. Then add 2 beaten eggs and integrate everything very well.
2. Put half of t...
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HEALTHY CHOCOLATE NOUGAT
Recipe:
1. Put the chocolate with the coconut oil and honey in a bowl, take it to the microwave for 1 minute. Stir vigorously with a fork to f...
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PANETTONE KETO WITH CHOCOLATE AND ALMONDS
Recipe:
1. Preheat the oven 180 degrees.
2. In a large bowl beat the whites to snow. Add the yolks little by little , also add the sweetener...
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CHOCOLATE AND COOKIES PROTEIN CUP
Recipe:
1. Chop the cookies and put them in a glass.
2. In a bowl, integrate the yogurt, with the honey, vanilla protein and 1 tbsp of bitte...
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VEGAN SANDWICH
Recipe:
1. Put the tofu slices in a plate and add some soy sauce.
2. Toast 2 slices of whole wheat bread.
3. Put the tofu slices on the ho...
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FIT PEAR BREAD
Recipe:
1. Cut the pear into cubes and pass them well through flour.
2. In a bowl, beat the eggs well.
3. Add the yogurt, melted coconut o...
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PROTEIN CHOCOLATES WITH WALNUTS
Recipe:
1. Melt the white chocolate with the coconut oil in the microwave.
2. Put the melted white chocolate in a bowl and add the peanut bu...
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PROTEIN GREEN SMOOTHIE
Recipe:
1. Wash all fruits and vegetables well.
2. Put in the blender, the banana and the apple cut into pieces, the spinach leaves, the cel...
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PROTEIN CHOCOLATE DESSERT
Recipe:
1. Peel the bananas, cut them into pieces and freeze them.
2. Put the frozen bananas in the processor, along with the protein, a spl...
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