Daily journal screens: check-in, drinks and meals, weigh-in and activity

SystemLS AI Nutrition & Workout Coach

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Powered by Portions Master

$14.99

Choose your plan

Savings compared with monthly billing at $14.99.

Included with every plan

  • Portion AI — snap a photo for instant calories & macros
  • AI Chef — recipes from your pantry, fridge or a dish name
  • AI Coach — personalised workouts for your goals & equipment
  • Custom meal plans & smart grocery lists
  • Progress insights, reminders & Apple Health / Health Connect sync
  • Ad-free experience

Subscription details
Or download the app

The ultimate AI nutrition & workout coach

Track meals with a photo, cook from what you have, follow plans built for your body and train with a coach in your pocket — all in the SystemLS app.

App home screen next to a healthy plate being scanned

AI food recognition & instant meal tracking

Point your camera at your plate. Portion AI recognises each food and gives you calories, protein, carbs and fat in seconds — no searching, no guessing.

  • Snap & track — scan a whole plate in one photo
  • Smart edit — swap an item or adjust a portion in a tap
  • Barcode scan — log packaged foods instantly

Personalised AI meal planning & recipe tools

Turn the food you already have into healthy meals, with nutrition calculated for every serving.

  • Ingredient scanner — scan your fridge or pantry for recipe ideas
  • Cookbook scanner — save recipes from your favourite cookbooks
  • Recipe importer — add any recipe from a website

Customised meal plans for every diet

Vegan, keto, high-protein or somewhere in between — plans adapt to your body type, goals and preferences, with every meal portioned for you.

AI fitness coaching & workouts

Tell Coach your goal, level and equipment — or snap a photo of a machine — and get a workout with every exercise explained.

  • Smart workouts — built around your goals and time
  • Workout from image — photograph equipment for a session that uses it
  • Progress tracking — log sets, reps and history

See your progress clearly

Calories, water, activity and daily check-ins in one place — synced with Apple Health and Health Connect.

Everything in Premium

One subscription. Your nutrition, recipes, workouts and progress — powered by AI.

  • Portion AI

    Snap a photo of your meal for instant calories, protein, carbs and fat.

  • AI Chef

    Turn your pantry, fridge or a dish name into a personalised recipe.

  • AI Coach

    Workouts built around your goals, level and equipment.

  • Meal plans & groceries

    Custom meal plans with smart grocery lists.

  • Progress insights

    Calories, water, activity and daily check-ins in one place.

  • Health sync

    Works with Apple Health and Health Connect.

Get started in minutes

  1. Download the app

    Free on iPhone and Android.

  2. Create your account

    Set your goals in under a minute.

  3. Choose Free or Premium

    Upgrade anytime from inside the app.

Questions

Is the SystemLS app free?

Yes. Download free on iPhone and Android and start tracking straight away. Premium unlocks the full AI experience. [confirm]

What do I get with Premium?

Portion AI photo tracking, AI Chef recipes and meal plans, AI Coach workouts, smart grocery lists, progress insights and an ad-free experience. [confirm]

Can I cancel anytime?

[Confirm subscription terms, billing period and cancellation policy.]

Does it work with Apple Health and Health Connect?

Yes, the app syncs with Apple Health on iPhone and Health Connect on Android.