What are Probiotics and why are they good for your health?

SystemLS Greens Organic Superfood is a natural, organic supplement that contains:

  • 6 Nutrient packed greens-based superfoods
  • 4 Health enhancing sea veggies
  • 10 incredible antioxidant-rich super fruits 
  • 4 amazingly powerful probiotics

Today we are going to focus on probiotics and its benefits.

System LS Greens Organic Superfoods contain a powerful probiotic mix to keep the bad guys at bay and encourage the growth of the good guys that help stimulate immune function, enhance digestion, assimilation, and elimination, improve nutrient absorption and metabolism, and provide solid foundations to maximize your health from the inside out.

What are probiotics?

Probiotics are a combination of live beneficial bacteria and/or yeasts that naturally live in your body. Bacteria is usually viewed in a negative light as something that makes you sick. However, you have two kinds of bacteria constantly in and on your body — good bacteria and bad bacteria. Probiotics are made up of good bacteria that helps keep your body healthy and working well. This good bacteria helps you in many ways, including fighting off bad bacteria when you have too much of it, helping you feel better.

How do probiotics work?

    The main job of probiotics, or good bacteria, is to maintain a healthy balance in your body. 

    Think of it as keeping your body in neutral. When you are sick, bad bacteria enters your body and increases in number. This knocks your body out of balance. 

    Good bacteria work to fight off the bad bacteria and restore the balance within your body, making you feel better.

    Good bacteria keeps you healthy by supporting your immune function and controlling inflammation.