KETO COCONUT PANCAKES WITH BERRIES

Keto coconut pancakes with berries 

made with 

Whey Protein Concentrate

What you'll need:

  • 1 egg yolk + 3 egg whites

  • 1/4 cup almond milk

  • 1 tablespoon Stevia

  • 1 teaspoon vanilla extract

  • 2 tablespoons coconut flour

  • Addition:

  • 1 tablespoon almond butter

  • Red fruits (to taste)

SystemLS™ Whey Protein Concentrate
$46.58

Recipe:

  • 1. In a mixing bowl, combine the egg yolk, almond milk, stevia (adjust to your desired sweetness), and vanilla extract. Mix well.

  • 2. Add the coconut flour and vanilla protein powder to the yolk mixture. Stir until thoroughly combined. Set this mixture aside.

  • 3. In a separate bowl, beat the egg whites until stiff peaks form. This step is optional but will make your pancakes fluffier.

  • 4. Gently fold the beaten egg whites into the yolk mixture in three parts, using a spatula and making circular motions. Be careful not to deflate the egg whites; this will help keep the pancakes light and airy.

  • 5. Heat a skillet over medium-high heat and grease it lightly. You can use round molds to shape your pancakes evenly.

  • 6. Pour the pancake batter into the skillet, using about 1/4 cup for each pancake. Cover the skillet and cook for about 2 minutes, or until bubbles form on the surface.

  • 7. Carefully flip the pancakes and cook for an additional 1 minute, or until they are golden brown and cooked through.

  • 8. Stack the pancakes on a plate, layering them with almond butter and fresh red berries on top.

  • 9. Serve and enjoy your delicious homemade pancakes!

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