RED FRUIT CRUMBLE

Red Fruit Crumble 

made with 

Whey Protein Concentrate

What you'll need:

  • Crumble:

  • 1 and 1/2 cup oatmeal

  • 3/4 cup grated coconut

  • 1/2 cup coconut

  • 1/4 cup coconut oil

  • Eggs 2

  • Filling:

  • Red fruits (mix) 2 cups

  • Coconut sugar 1/3 cup

  • 1/2 lemon zest

  • Mixed nuts 1 handful

SystemLS™ Whey Protein Concentrate
$46.51

Recipe:

  • 1. Mix the oatmeal, coconut, and the melted coconut oil. Then add 2 beaten eggs and integrate everything very well.

  • 2. Put half of this mixture on the entire base of a square mold.

  • 3. In a bowl, mix the red fruits well with coconut sugar, the vanilla protein and the lemon zest. Let it rest for a few minutes in the refrigerator.

  • 4. Pour the red fruit filling over the base of the crumble, and the other half of the crumble on top. Add some nuts on top and bake in a preheated 180 degree oven for about 20 minutes.

  • 5. Let cool, cut into portions and enjoy!

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