Proteic porridge express with Whey Protein Concentrate. 

Healthy breakfast!

What you'll need:

  • 1/3 cup instant oatmeal

  • Almond milk 1/4 cup

  • Sweetener to taste

  • Chocolate% 85 1 square

  • Banana 1

  • Strawberries 3

  • Peanut butter 1 tsp for the topping


  • 1. Mix the oats and almond milk in an individual bowl. Microwave for 1.5 min.

  • 2. Add the protein and sweeten to taste. To integrate.

  • 3. Before it cools, add a square of chocolate in the center so that it melts a little. Sliced ​​banana and strawberries and a tbsp peanut butter on top. To enjoy!