Carrot pancakes with blueberries with  Nourish Protein Shake. The perfect fit pancakes!

What you'll need:

  • Egg whites 4

  • Carrot 1

  • Ghee 1 tbsp

  • 1/2 tsp cinnamon

  • Almond flour 1/4 cup

  • SYSTEM LS protein vanilla 1/4 cup

  • Liquid stevia 4 tbsp

  • 1/4 cup vegetable milk

  • 1 tbsp baking powder

  • Topping

  • Greek yogurt 1 tbsp

  • Sweetener 1 tsp

  • SYSTEM LS protein vanilla 2 tbsp

  • Blueberries 1 handful

  • Grated carrot

  • Walnuts 1 handful


  • 1. Grate the carrot and put together with the other ingredients of the pancakes in the blender and blend for a few minutes. Let the mixture rest.

  • 2. Cook the pancakes taking part of the preparation with a ladle and pour it into a hot frying pan previously greased with vegetable oil in spray. Cook for approximately 2 minutes, and turn the pancake with a spatula when you see that it is bubbling. Cook again for 2 minutes on the other side and remove it carefully, put it on a plate and repeat the process, cooking all the pancakes forming a tower.

  • 3. For the cream you have to mix the Greek yogurt with sweetener and the vanilla protein in a bowl. You can put a little bit of the cream between each pancake or just on top. Then add walnuts, blueberries on top, and a little grated carrot to decorate. To enjoy!