Brownie dessert in 5 min made with Whey Protein Concentrate.

For any time of the day !

What you'll need:

  • Egg 1

  • 1/4 cup oat bran

  • Skim milk 1 splash

  • Stevia 2 tbsp

  • 1 tbsp black cocoa powder

  • 1/2 tbsp baking powder

  • Nuts 5

  • Greek yogurt 1/2 cup


  • 1. Put the egg, milk, oat bran, cocoa, baking powder and 1 tbsp of stevia in a small bowl or cup. Mix vigorously with a fork until everything is combined.

  • 2. Add chopped walnuts on top and microwave on high for 2 minutes. Take out, unmold and let it cool.

  • 3. We break the brownie cake that we made in the microwave and put a part in the base of a glass or glass for dessert.

  • 4. Then in another container, mix the Greek yogurt with 1 tbsp of stevia and the vanilla protein.

  • 5. Add the protein yogurt in the glass above the brownie, add the rest of the crushed brownie and some walnuts! To enjoy!