BANANA AND PEANUT BUTTER MUFFINS

Banana and Peanut Butter Muffins made with Nourish Protein Shake. The best option for dessert!

What you'll need:

  • Banana 1 and 1/2

  • 2 tbsp peanut butter

  • Egg 1 + whites 4 (or 3 whole eggs)

  • 1 tsp vanilla extract

  • Sweetener 7 tbsp

  • Almond milk (or whatever you use) 1/4 cup

  • 3/4 cup oatmeal 

  • SYSTEM LS vanilla flavor 1 tablespoon

  • 1 tbsp baking powder

  • Chocolate chips 1 handful


SystemLS™ Nourish Shake
$39.99

Recipe:

  • 1. Put all the ingredients (except the chips) in the blender.

  • 2. Blend for a minute, stop, wait 2 minutes for the oatmeal to absorb moisture and blend for one more minute.

  • 3. Pour the mixture into muffin molds (if it is not silicone, grease them previously) and top with chocolate chips.

  • 4. Take to the oven preheated to the maximum and cook for about 15 min. Check in case. Let cool, unmold and enjoy!