BANANA MUG CAKE
Banana mug cake made with Nourish Protein Shake. Quick dessert to make!
What you'll need:
Coconut (or mascabo) sugar 2 tbsp
Walnut flour (processed walnuts) 1 tbsp
SYSTEM LS shake vanilla 2 tbsp
1 tsp baking powder
1/3 cup oatmeal
1. Mash the banana until it is pureed in a large mug.
2. Add the egg and mix vigorously with a fork until integrated.
3. Then add the other ingredients, except the walnuts, which we are going to put whole on top.
4. Microwave at full power for 2 minutes and enjoy!