Vegan oats and banana bars with Whey Protein Concentrate. 

Proteic and delicious snack!

What you'll need:

  • Egg whites 4

  • Stevia 4 tbsp

  • 1 tsp vanilla extract

  • 1 tbsp baking powder

  • Almond milk 1/4 cup

  • Oatmeal 3/4 cup

  • Apples 2

  • 1/2 cup granola

  • 1/2 cup instant oatmeal

  • 2 tbsp coconut oil

  • Egg white 1

  • Sweetener 1 tbsp


  • 1. Beat the whites in a bowl with stevia, vanilla and almond milk.

  • 2. Add the baking powder, oatmeal, and protein. To integrate.

  • 3. On the other hand, you have to peel the apples, cut them into slices and cook them in a pan with a little coconut oil, when they are golden brown, turn them over and cook a little more. Reserve.

  • 4. Take a cake mold (you can use one of approximately 16 cm), grease it and pour the cake preparation. On top, cover everything with the cooked apples. And above all, put a kind of crumble that is made by mixing the granola, instant oatmeal, coconut oil, sweetener and an egg white well in a bowl.

  • 5. Bake at 200 degrees for about 20 or 25 min until golden brown. Serve and enjoy!